Woke up for the first time in 2 months able to walk to the bathroom without hobbling. The ice and increased exercises (added another Yellow Pages last night) appear to be working. Have an appointment with Caleb Wegener tomorrow but will cancel Tara.
1km early in the morning in the Boy Charlton Pool (Manly). I've gotten soft with too much saltwater swimming - it was tough this morning. 25:26. 2 minutes slower than last week. Beginning to wonder whether I miscounted the lengths and added another 2.
1 comment:
Good to see Tom.
Post a Comment