Tuesday, January 08, 2008

Test run

First test run back. Very flat (slightly downhill) 5km from the office around to the Opera House. 21:46. Very conscious of the achilles for the first 2km and then it gradually eased. Couldn't feel any problems with the achilles after the run (best it's felt in a while) but keen to see how it responds in the next 24 hours.

1 comment:

Superflake said...

I thought for a second you ran Pain today, which wouldn't be a good idea at present.