Tuesday, January 08, 2008
Test run
First test run back. Very flat (slightly downhill) 5km from the office around to the Opera House. 21:46. Very conscious of the achilles for the first 2km and then it gradually eased. Couldn't feel any problems with the achilles after the run (best it's felt in a while) but keen to see how it responds in the next 24 hours.
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1 comment:
I thought for a second you ran Pain today, which wouldn't be a good idea at present.
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