14km in 4:44's. 140km for the week.
Friday, January 22, 2016
Streak and Peak
Wasn't massively keen on running this am after a few beers last night. But with Jimmy staying over and promising him we'd get out this morning I ran the Manly Surf Club with him so he could do the Bold and the Beautiful. I then did 8km up around North Head before rejoining p run home. Nice to get out and get it done.
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1 comment:
Dude your ks are rediculously high right now. Holy cow.
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