Monday longish

Out with the HuRT Squad at lunch chatting to Hoey, Jackie O and Bruce etc.  Then at the turnaround point Andy Heyden appears wearing his 1980 style red England football shorts, last seen when paired with a set of antlers for the pre-Christmas run.  It was really quite disturbing and if Timmy had been there sterner words would have been exchanged.

But he kept me company for the rest of the run after others disappeared so he was forgiven.

Finished with 4 x 80m hills for 17km.