Saturday, January 02, 2016

Long Saturday

Out with Barts, Macca and Craig for the usual Sunday 28km.  Still feeling under the weather with a sore throat so was happy to find the three lads feeling the same.  So the pace was nice and easy all the way ending up averaging 4:29's.  I was automoton mode just trying to turn the legs over to get around.

Beautiful dip in the ocean with the water temp perfect at the moment.  Then on to the Grumporio with the boys getting increasingly adventurous in their choices of breakfast, with Craig going for Eggs Benedict, me going for the Grumporio Big Breakfast and Barts choosing a feminine concoction involving a side of avocado.


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