Campbell Parade (but back to Kenneth due to bridge still being repaired), Queenscliff, Shelly Beach, North Head and straight home. 65:24. Probably a bit over 16km as I was averaging under 4mins per km. Started off quick, got tired climbing up to North Head (tried to push the hills), 3:57, 3:48 and 3:43 for the measured 3kms around North Head, pretty tired by Manly but pushed Fairlight Rd hill.
Pleased with the run. Beautiful day. Won't predict Spring having arrived yet but it was at least 3-4 degrees warmer than last weekend.
Predict Usain Bolt will win tonight - he's looked awesome in qualifying. Dibaba last night was incredible. She looked as though she was barely puffed running a 60 second final lap to go under 30mins. I reckon she'd be competitive in the 800m on that form. GO PAULA!!!!
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