No HuRTS at lunch due to a date with Penny Wong so ran home instead.  Decided to attack the hills (both ups and downs).  Given the topography of my run home, that's basically a tempo.   27:49 at the Toyota Garage and 51:49 all up.  Again felt great.
Achilles was fine all day until I started my run (opposite of yesterday) but then eased up half way through.
 
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