Smaller crowd today with a lot of people resting up for C2S. At the front end it included Muz, KMK, MC, Ben, Derek and a few others. Decided only to push 3 of them and run through the final 2 so reps went as follows:
3:38; 3:33; 3:31; 3:55; 3:49
Remembered after the first that you have to run flat out to record fast times on Hickson Road. Felt quick but with only Muz keeping up before dropping off slightly towards the end the times were down on last month. KMK did his usual thing of starting off easily then running a blinder on the 5th - 3:22. He has a huge stride in full flow.
Caught up with Gerry outside the changing rooms and he posed an interesting question - who will be the first HuRT squad member home on Sunday. If we discount the prentender Big Mikey H (who I think would be first), I reckon it's a toss-up between Charlie, Tucks and Robbie. Charlie ran a good 10km at the start of July but was off for 10 days after. Tucks has had a couple of niggles from the marathon as well as coming to the end of a training pattern culminating in the marathon so my money is on Robbie. I expect KMK and Kanser will have strong runs too as the course will suit them.
2 comments:
Tom you hog, you are modest...enjoy getting some scalps on Sunday
Tom.there are some good runners in the HuRT squad but my tip for 1st home would be Charlie, followed by Robbie and Tucks?
Good luck for Sunday yourself.
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