Mothers Day tomorrow so headed out at 6am for 2 hours. Beautiful time of day to get out and perfect Autumn conditions again. Ran along Sydney Road to the Burnt Bridge Creek deviation, down to Campbell Parade, through to Queenscliff, around to Shelly, up around North Head and Fairfax walking track then completed my old 22km Sunday route around Balgowlah Heights.
28km in 2:04:31. 4:10 and 4:00 for the final 2kms of the North Head route. Hillier than I've been doing my Sunday runs for the last 4 months and the back of the right knee and achilles started to feel it towards the end. Will probably try to stick to the flat in general. Felt good today though.
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