Tuesday, April 10, 2012

Tempo time

Did a short warm up along No.1 Beach then 10km tempo to Yagon and back. Tough with the constant rolling hills and blustery conditions. No snakes or dingoes today though, I think they prefer it sunny. 35:48 for the 10km followed by a warm down for 13km all up.

1 comment:

James said...

Is that your tent you've pitched or did you just run into a local fĂȘte?