Very easy 8km around Manly route including an extra section to the pharmacy to get some Nurofen for Bec (not good news with her first race tomorrow). 35:51. Picked up our numbers today - Bec is number 2133 and I'm number 5. Hopefully it will mean people will think I'm in the ilk of Marty Dent, Brett Cartright etc........ but just having a bad run.
Flakey - Durante is easy sub-9 these days. He was 9:03 back in November run by himself and is much fitter now. I just don't think Kanser realises how painful the final 3 laps of a 3km race are.
2 comments:
Best of luck to Bec, you don't need any, watch out for Durante and Killacoat right behind ya ;)
I was just looking at Durante and your PB to make the decision on. You are 2 mins quicker over 10k. Good luck tomorrow. And good luck Bec.
Post a Comment