Monday, April 28, 2008

Medium Long Run

Decided against 2 hours today in light of a mini-taper for Saturday instead doing 1.5 hours. Ran Serg's Centennial Park route in about 63 mins (picking it up in the second half in order to get back in time to catch up with Kanser) than ran about 5.5km around the Opera House with Kanser in 25 mins, bumping into Durante on the way around.

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