Headed out at lunchtime with Serg and MC for 18km around Centennial Park. It's been really wet over the last few days (including this morning when we set off) so there were puddles galore. Got soaked. Had to run on the road around Centennial due to the puddles. Did the 18.2km in 1:22:49 averaging just over 4:30 per km so nice and easy. Had a discussion half way around about what constituted a "good runner". MC seemed to get quite upset when Serg said it was anyone who could run under 32 mins for 10km. The only consensus from this question seemed to be someone who could run about as fast as our own PB for the distance.
Mentioned to Serg that I quite fancied pushing tomorrow's session. He suggested this wouldn't be wise after the last three days running. I've been out with Ken, John, Phil and Craig this evening, entering my favourite pub (the Boatshed) at about 9pm. Ken mentioned then that we rarely leave the Boatshed before 2am once we enter. I've just about beaten that but not by much. Serg's advice now sounds wise.
Had a magnificent run on the pool table in the Boatshed - 6 games unbeaten before we started doubles again. I'm the king of pool. I challenge you all....
2 comments:
Just come over here and try out our pool table downstairs. You wan't to play against some decent competition - like your nephews for instance !!
I'm a pool shark from way back. Your on!
Post a Comment