Sunday, April 27, 2008

Back from Smiths Lake

Headed up on Thursday evening in the pouring rain. The rain didn't stop until Saturday when it turned out pretty nice and had a great time in the Lake and in the surf at Seal Rocks and Blueys. Managed 11km in the pouring rain on Thursday feeling great and running quickly over a hilly course - 44:42 (measured it in the car). Ran the same route in the sun the next day but turned around sooner as I was struggling - 44:12 for about 10.5km. Rested today.

Some interesting results from Novice. Times look about a minute slower than where I expected people to be so the ground must have been pretty tough on the legs. Will be interesting to see how people pull up next week.

1 comment:

plu said...

Love Smiths lake Seal Rocks. Got friends with a real beach shack on the beach next to the fishing coop at Seal Rocks and a couple of mates with places in Smiths Lake. Great are to run and ride and on the beach.

cheers Plu