Wed run home

Felt a bit dodgy to start with after a couple of glasses of wine at lunch but soon settled into it. Pushed all the hills which lead to a slightly quicker time - 29:43 at Toyota Garage and 56:40 all up. Puffing hard up the hills but then would feel great after. Last km in 3:40. Followed by 5 x 100m at 90% effort.