Sunday, February 14, 2010

Sunday Valentine

Headed out this afternoon for 90 mins with Ryan (nothing to do with it being Valentine's day). Ran around and about including up to North Head. Covered the 20km in 1:29:42 - 4:29 pace. Probably a bit faster than I would have done by myself to be honest, but felt very relaxed. Also easier on the legs doing the slightly shorter distance - again at Sean's suggestion.

4 comments:

Anonymous said...

Hi everyone! I don't know where to start but hope this site will be useful for me.
I will be happy to receive any assistance at the beginning.
Thanks in advance and good luck! :)

Samurai Running said...

Wow anonymous sounds totally non sensical! Now's my chance to sound intelligent by comparison but all I can say is ...

Well done Tom ,keep it up!

Anonymous said...

Hey Scott, if you think that makes no sense, then wait till you join us for a HuRTS social night.......

David said...

Tom
Your being spammed! You need to turn on the word identification before getting access to leave a commentin settings.