Monday, February 22, 2010

Late Sunday run


Photo of Bec in the Flags. The keen observer will notice me in the background.
Tonight was 22.67km easy run home in 1:43:51 - averaging 4:35's. Was going much slower until I reached Sydney Rd to start the loop around Manly when I decided I'd better speed up and get home before Kirst started to get worried.


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