Cut short my long run after 5km yesterday with a very sore adductor longis. It's been plaguing me all week but I'd started to run with a limp yesterday compensating for it and realised that 28kms of doing that would not be good for me.
Will give it a rest for 2 days and see how things are then.
5 comments:
Actually it's the adductor longus and not "longis". Oh, and how exactly do you know that it's not the adductor brevis or the adductor magnus that's troubling you?
Sorry to hear that you're injured anyway and hope that you can get over this soon and back into shape.
Originally sore all the way down to my knee so it's not the brevis and it's underneath the top quads so not the magnus. Bloody pain though considering everything else was going so well.
Bugger. Maybe Tiger can pound it back into shape.
......Are you Dave Kane in disguise?
The HuRTS team is going soft, Tom, Kane, Durante, get some of those toughen up pills that Serg has been using off late.
Go easy leave Tom alone Timmy !
He has more dedication than both of us put together, hope you recover quicky mate.
Serg.
PS: The other two are pansies especially Durante.
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