Friday, August 21, 2009

Paul Morgan

Lee's elder brother. He tried to get me into a pub when we went down to the 1989 English Schools X-Country Champs in Hertfordshire but being a pre-pubescent 15 year old (I was a late developer) it was always going to be tricky. I think we drank Cokes on a park bench and talked about attractive female runners instead. Wasn't a long conversation.

Missed the start of today's run but caught up with Serg, Clyde, Gerry and Sam around Farm Cover for the usual route. Serg dropped off early with an injury. Clyde kept up the banter the whole way. These runs are starting to feel easier - felt bouncy the whole way. About 55mins today due to the shortened start. Finished with 5 x 80m sprints at 90% effort. Shoe almost fell off. Need a new pair.

No comments: