19km run to work with the usual 4 marathon pace sections. 82:08 - a little faster than the last few weeks probably due to not so much wind today.
This has become my toughest session of the week. I hope it's doing me some good. Pushed the bottom of Parriwi a little harder than usual which meant I was struggling by the top and found the Military Road section tougher as a result.
2 comments:
Happy Birthday for Monday.
Was that you running over the Harbour Bridge with backpack on this morning at about 7.50am ? If so, you were running well !
Not me mate. Did run over the Harbour Bridge with a backpack this morning but I was late for work - must have been about 9am.
See you soon,
Tom
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