Treated myself to a 25km run due to missing the long run over the weekend (and for the last couple of weekends). 4km around Botanical Gardens and then 14km around Balls Head with Ray and Durante then to Darling Point and back with Ray. Easy pace the whole way. Had a few stomach cramps from Luna Park onwards - probably a small dose of what Bella and Duncan caught in Bilpin over the weekend.
2 comments:
Happy Birthday Tom.
All the best on turning 34. This is the year that you'll be breaking all your PB's !
Take care.
Happy Birthday Tom. Hope it is the precursor of even greater running speed, and a good year as well.
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