20km from work to old unit in Mosman via Cremorne Point and back again. 86:30.
Couldn't do the usual session running to work as I hadn't left a suit so was planning to run home but weather was beautiful and work quiet so headed out at lunch. Still a little tired from the weekend and in anticipation of tomorrow's tough session I dropped the marathon pace sections and just ran it easily. Lovely run as a result.
No comments:
Post a Comment