Great crowd though with Barts, Lewis, Heydo, Erika, Emma, Hamish, Toby and Macca. 4:38's. Lewis said it was his slowest ever long run. That fella hasn't lived.
Enjoyed watching the Highgate Night of 10000m on internet (UK Olympic qualifiers). Tom Bedford knows how to put on a track meet. Beer tent on the back straight is ingenious.
Another high quality 10km was on the same day - the Great Manchester Run. Great to see my favourite ever female runner Tirunesh Dibaba taking the win in 31:16. Good form for a final Olympic appearance to cement her reputation as the GOAT. In the men's, Dave McNeil had a great run to get on the podium with 2 legends. He'll no doubt cherish this photo:
1 comment:
Tom the night of 10,000m PB's is put in by Ben Pochee and Highgate Harrier's, Tom is a Shaftesbury Harrier. Perhaps the Zatapek team could copy some of those ideas like running through a beer tent with 5000m people screaming encouragement
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