Monday, May 09, 2016

Longish Sunday

First longish run in 4 weeks.  Managed to get out in the arvo and fortunately Erika was also keen.  So did 105 minutes with her.

You name me one Indian distance runner.  In history.  It's not possible, despite the world's second largest population.  I now know why.  It's impossible to do an effective long run after a vindaloo.

3 comments:

Anonymous said...

They were very good pre Delhi Comm Games but all got busted cheating. Indian girl in Shanghai Diamond League Steeplechase this weekend. But yes, if in doubt eat Japanese

Tiger

Charlie said...

Russell Peters explains it here

https://www.youtube.com/watch?v=pPbiqF_tD20

Superflake said...

That must be Timmy's excuse every week then.