Took Billy to Turamurra for his morning soccer game and as such drive up Allambie Hill. Decided it was time I ran it again. 4km straight up hill. Kirst was meeting friends at Clontarf beach so worked out perfectly.
Felt great - seem to be going through one good day, one bad day at the moment. 14.6km in 4:16's with plenty of hills in there.
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