Dropped Bec off at soccer and just ran from there. A bit stop start as I had to pick her up after the game but in total I was running for about 2:10 so I'm guessing about 28km. Felt great today bouncing along. Even the achilles was ok.
After a good chat with Matty Palmer yesterday the only person I should bump into today was his younger bro, Jamie Palmer, my AVCAL nemesis. It was pissing with rain today. Manly beach has rarely been so quiet.
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