Nice and easy to start then we pushed the pace from Cromer onwards. And push we did, may have started easier than pre-Berlin last year but we finished quicker. The final 12km was a little over 3:30 pace.
Felt great this morning - beautiful day for it. Richie was first to drop off having done Parkrun yesterday. Ray was very strong but eventually dropped off near my new house. Quentin fell off with about 2km to go leaving Barts and I pushing towards the end.
All up 2:13 something (4:07's) and a real confidence booster.
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