Monday - rest
Tuesday - 14km steady, pushing the hills.
Wednesday - 13km steady, pushing the hills.
Thursday - 15km steady, pushing the hills.
Friday - 14km bit quicker than steady, pushing the hills.
(96km for week)
Saturday - 10km easy.
Saturday night - 45 beers and a tequila shot at Sammy's 40th. I was going fine until the tequila shot.
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