Monday, June 22, 2015

Easy recovery

Turned up for a Monday HuRTS run for the first time in ages.  But they were too quick for me so Jacquie, new chap Andy and I dropped off the back.  Then around the STC wharves I saw Mr Ace and MC running the opposite direction so ran back with them.  

10km slow.  Back of left knee a bit sore.

No comments: