12km very easy along the beachfront and around the golf course. Randomly bumped into Macca at 5km and finished the rest off with him chatting about the dirty scoundrel Salazar but how Mo has sailed through unblemished and should ditch his coach.
55mins or so. Heel getting better after spreading on the Betadine.
2 comments:
Have they been caught? Or is there an article on it?
https://www.propublica.org/article/former-team-members-accuse-coach-alberto-salazar-of-breaking-drug-rules
Also a BBC Panorama doco on it too.
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