Friday, April 03, 2015

Friday Filler

Big night of beers last night first at work after a very challenging week and then in the Woolloomooloo Bay Hotel for the final Biathlon of the season celebrations.  So felt pretty average today.  Got out in the afternoon for 8km feeling better every step I took.  Shelly Beach and back running around Lakeview Crescent at the end to make up the distance.  34:10 (4:16's).  A grey run but what the hell, just running to feel.

108km for the week (largest for a while) but really disappointing sessions.  Not sure why this is - may be the stresses at work.  Will race tomorrow but not sure how I'll play it.  I don't want my legs to feel as they did on Thursday morning.

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