Back to the old route and chatting the whole way with Barts, Macca, Lewis, Craig Mc, Jamie, Erika and Darren in addition to Justin. 30km in 2:14 (4:28's).
Nice dip in the ocean after if a bit nippy. Everyone may have been laughing at my long sleeve top when I fronted up this morning, but they weren't after the ocean swim.
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