Went out in my boardies and trainers (I looked a right sight and, of course, bumped into a load of people I know as a result). Did a loop of North Head but stopped at Queenscliff, dived into the ocean and caught the perfect (huge) wave to body surf back in. At that point I thought it can't get better than this so jogged home.
16.5km and enjoying a no niggle period. You have to cherish these.
Charlie heading out to bat yesterday:
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