It's the question on everyone's lips. In the meantime, we got on with the session in hand. Massive turnout today but only Barts and I were pushing it upfront albeit with Hoey joining us for the first 20min rep before he jogged onwards.
Reached the final arch before the Hickson Road bend (about 100m behind my best) but we started conservatively and built into it. Felt OK on the way back and ran shoulder to shoulder with Barts getting back in 19:40, with a 9:54 final Gate to Gate. Required some effort though.
4km warmdown for 17km all up. Finally put some effort into a session for the first time in 5 weeks.
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