Wednesday, September 03, 2014

Wednesday MLR

18km early doors up around North Head with Macca, Justin, Erika and Ben.  Nice and easy but my legs were tired after yesterday's session.

We stopped for water (just the once) at Shelley Beach and Erika remarked "those Eastside boys seem to stop for water every couple of kms!  And they run so much slower."

Second World War broke out 75 years ago today.  And it was my Grandpa's birthday.

3 comments:

Tim said...

Approx about 6 years and 2875 posts later and we finally get some useful information worth reading on the 'Times' ..... 75 years since the war. Oh and Happy Birthday to what would have been Grandad Highnam's big day.

Superflake said...

Last time Timmy let me run with him we only stopped every 10k.

Tim said...

C’mon now Flakey Crumble that’s not true as if I remember correctly you were already dropped and feeling the pace by the time we left the park at 3ks the last time we enjoyed your company of a long Sunday run?