Monday, September 29, 2014

Seal Rocks recap

Saturday was an easy 14km at Seal Rocks.

Sunday was zilch.  Drank too much red wine around the campfire on Saturday but in truth I don't remember anything after someone passed me a floppy looking cigarette.

So today I got out early for a lap of Centennial before meeting MC, Clarkey and JW for a run to Red Leaf pool, a quick dip and a run back.  Would have been fine but for the fact it was 30C.  Struggled big time in the heat and felt pretty drained for the rest of the arvo.  But 27km in the bag.


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