HuRTS Hickson Rd

The crew of Modern Family blocked our usual Park Hyatt route so we made up 1.2kms starting just prior to the Bridge.  Another good crowd with the English Andys, Fats and Enda up front with Tucks still struggling (or deceiving us - no one can quite decide) further back with MC, LJ, Timmy and even Kanser making an appearance.

No idea as to pace as I'd left the Suunto at home.  Decided to sit in behind Enda and Andy C for each rep but halfway around each one I'd feel their pace drop so took it on after that.  Felt great today with plenty of pace.  No doubt I'll pay the price on the weekend.  Did a long cool down with Timmy, MC and Slapstick for 14km all up.

Have entered State 10000m a week Saturday following cajoling from Barts.  Will be my first ever track 10km.  Also going to do The Equaliser on Sunday but not too hard and as part of a longer run.