I felt great after a virtual rest day yesterday banging along with a good high cadence in the second half. 15.5km averaging 4:24's but quicker on the return.
Fat Tom and pregnant Kirst. Pre-first kid, pre-running and pre-cares:
Monday, January 14, 2013
Old times Monday
Well, it was like old times today, with Durante bouncing along, Timmy rolling his head, Kanser rolling his shoulders, Springer making an appearance, JW blathering away, Big Sam assuming the MC reprimanding role for anyone running too quick, Elvis having digs at Timmy etc etc.
I felt great after a virtual rest day yesterday banging along with a good high cadence in the second half. 15.5km averaging 4:24's but quicker on the return.
Fat Tom and pregnant Kirst. Pre-first kid, pre-running and pre-cares:
I felt great after a virtual rest day yesterday banging along with a good high cadence in the second half. 15.5km averaging 4:24's but quicker on the return.
Fat Tom and pregnant Kirst. Pre-first kid, pre-running and pre-cares:
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3 comments:
Your brave ;-)
See your tummy poking through!
I often wondered what happened to 'Gazza's drinking mate Jimmy 'Five Bellies' Gardner, ...
Even bursting your buttons :)
The worry is that you are still wearing the same shirt now.
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