Sat morning was 12km at 6am just rolling the legs over. Glutes working well though as I was pretty bouncy.
Then headed off to Coledale Beach for camping. Sunday was a glorious day and headed out at 7am after 9 hours solid sleep down the coast trying to find the bike path on LF Charlie's recommendation. Found it and it was running Mecca, just hugging the coast and cliff tops. 20.35km in 1:30:28 (4:27 average). Again very bouncy and glutes were sore by the end.
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Great running isn't it? Kerryn McCann was from Coledale and good friends with my sister in-law. I did that run with her one morning, all the way past Bulli. Hope you guys had a good time.
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