Saturday, August 27, 2011

Tempo Saturday

Had to decide between a 14km tempo and hills, so took the easy option. Good running conditions, cool but little wind. Fairly non-descript run. Said hello to Tony Wong en route and that was about it. 13.92km (measured short this time) in 49:48 (3:34's). Turned in 24:59 so 10 seconds quicker on the way back. Ran through 10km in 35:52.

Going to a charidee ball tonight so decided against Pub to Pub in the morning.

Just heard a rumour that Tucks won Willy to Billy today. Fantastic result if correct, well done mate.

2 comments:

David said...

Nothing wrong with the easy option if it is 35m52 10K and 49m48 14K!

Charlie said...

Great run by Tucks. And quick too. Christian Ellis ran a fantastic race too!

http://results.au.eventdirector.net/List.asp?EventID=4660&RaceID=RUN