58:35. I'd normally say easy run to upset Young Timmy but after a last minute massage last night and not drinking enough water today my legs felt like lead the whole way.
Achilles much better though after some TLC over the past couple of days. Relieved as I was getting worried for a while. Not sure Saturday morning will do it much good mind.
Some very fast times on Saturday morning up at North Head. Vlad and Unc in particular smashing their PB's with low 31's, Bleasel and Bartles with sub 34's, Eoin running a PB and even Young Timmy getting back under 36. Spoke to Quentin on the ferry this morning who sounded a bit disappointed with his 33:27 saying he felt tired most of the way. Could be a lesson there if I cared to listen.
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