Sunday, August 22, 2010

Long local Sunday

Just did 10km loops today. Thought I was going to struggle after yesterday but felt great just coasting along. The 10km loops were run in 42:00, 41:38 then 40:38. Started to feel it a bit from 20km and the final 5km was a struggle but I haven't done a long run for a month so not unexpected. Seem to be in a bit of a purple patch at the moment.

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