Monday, August 23, 2010
Easy Monday
Very easy Monday route with a large crowd including MC, Brendan, Rob, King James, Ray and others. Felt very tired to start with but the pace was very easy. Turned at 7.5km (last bit of Barangaroo shut off) on 34:20 and back for the 15km in 1:06:40 so it picked up a bit on the way back. Felt better as the run went on.
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