..of doing the same route, so did it in reverse.  Went out at 2pm and it was a scorcher (the temperature, not my run) - about 32C.  40:35.  Not too bad considering the conditions but didn't feel as though I was taking it easy.  Seems to be the problem with running the same route everyday - you find it hard to take it easy.  I can see how 
Dave Sweeney gets fit on his daily dose of "Roo and Lake".
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