..of doing the same route, so did it in reverse. Went out at 2pm and it was a scorcher (the temperature, not my run) - about 32C. 40:35. Not too bad considering the conditions but didn't feel as though I was taking it easy. Seems to be the problem with running the same route everyday - you find it hard to take it easy. I can see how
Dave Sweeney gets fit on his daily dose of "Roo and Lake".
No comments:
Post a Comment