Wednesday, December 17, 2008

MLR Wednesday

18.37km Centennial route in 1:22:25 (4:29s). Ran with MC, the Saint and LF Charlie. Beautiful day but a bit warm. Nice chat, felt good until the final 2km when a bit of fatigue set in. Heel very sore this morning but eased up by a Tiger massage this afternoon. He killed my bloody shins though. I think he was just angry about a growing realisation he's going to owe me $200 in the near future...

1 comment:

Anonymous said...

No Tom, i'm comfortable with the bet. Maybe the extra oomph on the tib post was due to the shit canning i'm copping from 'Truthy'.

Tiger