Gave Kirst the honours this morning so headed out from The Spit after dropping Billy off at MHYC for sailing.  I had 2 hours and 15 mins so basically ran a slightly shortened version of the Middle Harbour Picnic (missing some of those nasty bits in Balmoral).  Came back on 2 hours 18 mins.  Forgot how hilly the bloody route is.  Felt pretty good though.
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