Knackered after yesterday. Was in a massively grumpy mood this morning and felt so lethargic walking to the ferry wharf. I put it down to a tougher run than expected yesterday and, more importantly, not getting any nutrition in me until 2 hours after I'd finished.
Very tired running today. Cut short at 11km. Need to freshen up for Sunday. Big crowds as we get into the heart of the Winter racing season - MC, TKS, Charlie, Enda, Crossy, LJ, Renee, Jacki O, Erikakaka and Elle. New Churchill/Sands recruit Phil was looking super smooth running the opposite direction. Irish vice-captain Kanser less so.
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