Low turn out today, not sure why. We normally get a pretty good showing the week before a big race. Muz, Fats and Gus Mac were upfront with me and CT. CT said something about only doing 5 mins of the second rep and promptly put his foot on the gas going around Farm Cove leaving me running solo. Managed to get to the corner of Hickson Rd with CT about 50m in front. He said he averaged 3:19's so I must have done about 3:21's. Ran together until CQ on the way back when he pulled aside and bid me on my way so I had to work hard solo to catch anyone. Finally did so going by the ABC Pool to finish in 20:10 (3:23's).
Pretty rooted after that. Going well though.
Nice warm down around MMC with MC and TB (can I include any more acronyms?) for 16km all up. TB has given out some free samples of his Race Names (c) for the SMH Half on Sunday. They look good.
Particularly no.40. I've been calling Kirst "pet" since I met her and wondered why she was so confused.
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