Had to do some corporate charidee cycle challenge this morning which involved sitting on a stationery bike for 30mins freewheeling furiously. I was intending to take it easy until they announced that the person who rode the furthest in the room would get a prize.
So got off the bike 30mins later with the tightest hip flexors known to man. Then joined LJ, Erikakaka and, subsequently a big crowd including Adam, Andy and Ray for the usual harbourside route. Andy accompanied me to the very end of 15 odd km and had a great chat about the life of a QPR supporter. Jeez, dunno how he does it. Life's tough enough.
Poor old Timmy was upsetting LJ's Mum with his banter today but the lovely lady has still promised to deliver scones, jam and cream to the relays tomorrow. Let's hope someone saves me my fair share...
Only 80kms this week.
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