Just Barts and me this morning heading out in the dark and pouring rain. To compound my problems, my nips started to hurt about 4km in and, sure enough, they were bleeding so I was running shirtless from 10km onwards. Nice.
Time passed quickly chatting about anything and everything (well, anything and everything related to running) before taking a gel at 20km and picking the pace up from 21km onwards. Barts had eaten white beans the night before which wasn't agreeing with him so I was leading most of the way. We did most of these kms in 3:46 to 3:50 ending the 33km in 2:19:46 (4:14 pace).
No comments:
Post a Comment